Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 10/27/23 @ 7:51 PM
Difficulty: 7.95 / 10
727kj
84rpm
55%
24mph
720kj
82rpm
57%
24mph
692kj
79rpm
57%
24mph
702kj
81rpm
56%
24mph
708kj
81rpm
57%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/22/23 @ 2:25 PM
Difficulty: 8.19 / 10
734kj
83rpm
57%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/21/23 @ 5:23 PM
Difficulty: 8.33 / 10
703kj
81rpm
56%
24mph
717kj
84rpm
55%
24mph
581kj
74rpm
55%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/18/23 @ 12:45 PM
Difficulty: 8.19 / 10
731kj
82rpm
57%
24mph