Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:57 PM
Difficulty: 8.02 / 10
562kj
85rpm
60%
25mph
303kj
82rpm
55%
23mph
273kj
80rpm
55%
23mph
663kj
80rpm
55%
23mph
693kj
83rpm
55%
24mph
519kj
80rpm
55%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/23 @ 1:15 PM
Difficulty: 8.19 / 10
650kj
80rpm
55%
23mph
653kj
80rpm
55%
23mph