Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/3/24 @ 10:53 AM
Difficulty: 8.55 / 10
720kj
82rpm
56%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 2/2/24 @ 11:42 AM
Difficulty: 8.19 / 10
694kj
81rpm
56%
24mph
45 min Pop Ride
Hannah Frankson
Thursday 2/1/24 @ 10:43 PM
Difficulty: 7.64 / 10
710kj
82rpm
56%
24mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 2/1/24 @ 1:36 PM
Difficulty: 8.55 / 10
654kj
82rpm
54%
23mph
45 min EDM Ride
Hannah Frankson
Wednesday 1/31/24 @ 1:6 PM
Difficulty: 7.67 / 10
669kj
79rpm
56%
23mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/31/24 @ 3:22 AM
Difficulty: 8.55 / 10
688kj
80rpm
57%
23mph
45 min Intervals Run
Hannah Frankson
Tuesday 1/30/24 @ 12:16 AM
Difficulty: 8.11 / 10
 
45 min Pop Ride
Hannah Frankson
Monday 1/29/24 @ 1:35 AM
Difficulty: 7.64 / 10
702kj
82rpm
56%
24mph
45 min HIIT & Hills Ride
Hannah Frankson
Sunday 1/28/24 @ 3:40 PM
Difficulty: 8.55 / 10
675kj
81rpm
55%
23mph
45 min Low Impact Ride
Emma Lovewell
Saturday 1/27/24 @ 10:3 PM
Difficulty: 6.62 / 10
676kj
79rpm
57%
23mph