Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/3/24 @ 10:53 AM
Difficulty: 8.55 / 10
720kj
82rpm
56%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 2/2/24 @ 11:42 AM
Difficulty: 8.19 / 10
694kj
81rpm
56%
24mph
710kj
82rpm
56%
24mph
654kj
82rpm
54%
23mph
669kj
79rpm
56%
23mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/31/24 @ 3:22 AM
Difficulty: 8.55 / 10
688kj
80rpm
57%
23mph
702kj
82rpm
56%
24mph
675kj
81rpm
55%
23mph
676kj
79rpm
57%
23mph