Workouts
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Thursday 2/22/24 @ 11:31 AM
Difficulty: 0 / 10
683kj
82rpm
55%
23mph
687kj
81rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/20/24 @ 1:34 PM
Difficulty: 8.19 / 10
689kj
80rpm
56%
23mph
685kj
79rpm
57%
23mph
657kj
78rpm
56%
23mph
623kj
77rpm
55%
23mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/17/24 @ 10:33 AM
Difficulty: 8.55 / 10
615kj
78rpm
55%
23mph
631kj
77rpm
55%
23mph
663kj
81rpm
55%
23mph
655kj
80rpm
55%
23mph