Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Saturday 3/2/24 @ 4:15 PM
Difficulty: 8.55 / 10
694kj
79rpm
58%
24mph
45 min Endurance Run
Hannah Frankson
Friday 3/1/24 @ 1:54 PM
Difficulty: 7.04 / 10
 
45 min EDM Ride
Hannah Frankson
Thursday 2/29/24 @ 1:3 PM
Difficulty: 7.67 / 10
682kj
81rpm
56%
23mph
45 min Pop Ride
Olivia Amato
Wednesday 2/28/24 @ 12:15 PM
Difficulty: 0 / 10
676kj
82rpm
55%
23mph
Tuesday 2/27/24 @ 4:43 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 2/26/24 @ 12:3 PM
Difficulty: 0 / 10
639kj
77rpm
56%
23mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Sunday 2/25/24 @ 11:33 AM
Difficulty: 0 / 10
594kj
75rpm
55%
22mph
45 min Pop Ride
Hannah Frankson
Saturday 2/24/24 @ 10:14 PM
Difficulty: 7.64 / 10
678kj
81rpm
55%
23mph
45 min 2000s Ride
Emma Lovewell
Saturday 2/24/24 @ 2:16 PM
Difficulty: 7.75 / 10
686kj
82rpm
55%
23mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Friday 2/23/24 @ 5:54 PM
Difficulty: 0 / 10
690kj
81rpm
56%
24mph