Workouts
515kj
80rpm
50%
21mph
515kj
80rpm
51%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/28/23 @ 10:37 PM
Difficulty: 8.33 / 10
490kj
83rpm
48%
21mph
342kj
84rpm
49%
21mph
326kj
81rpm
49%
21mph
464kj
77rpm
49%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 7/19/23 @ 1:26 AM
Difficulty: 0 / 10