Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 9:35 PM
Difficulty: 7.66 / 10
467kj
90rpm
44%
20mph
10 min Post-Ride Stretch
Kendall Toole
Friday 9/22/23 @ 12:31 AM
Difficulty: 4.26 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/21/23 @ 11:43 PM
Difficulty: 7.11 / 10
491kj
87rpm
46%
21mph
20 min FTP Test Ride
Denis Morton
Thursday 9/21/23 @ 11:15 PM
Difficulty: 9.5 / 10
281kj
86rpm
51%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/20/23 @ 12:2 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 11:15 PM
Difficulty: 7.6 / 10
499kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 9/14/23 @ 9:9 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/14/23 @ 8:6 PM
Difficulty: 7.32 / 10
637kj
93rpm
44%
20mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 9/13/23 @ 3:37 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 9/13/23 @ 2:49 PM
Difficulty: 7.07 / 10
492kj
86rpm
47%
21mph