Workouts

45 min HIIT & Hills Ride
Camila Ramón
Monday 12/11/23 @ 11:38 PM
Difficulty: 8.52 / 10
510kj
78rpm
51%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/3/23 @ 9:14 PM
Difficulty: 3.37 / 10
 
45 min 80s Ride
Hannah Frankson
Sunday 12/3/23 @ 8:27 PM
Difficulty: 7.66 / 10
498kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/22/23 @ 10:56 PM
Difficulty: 3.05 / 10
 
30 min Dance Music Ride
Mila Lazar
Wednesday 11/22/23 @ 10:23 PM
Difficulty: 7.81 / 10
317kj
84rpm
47%
20mph
45 min EDM Ride
Hannah Frankson
Wednesday 11/22/23 @ 9:36 PM
Difficulty: 7.67 / 10
473kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/16/23 @ 11:0 PM
Difficulty: 3.37 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 11/16/23 @ 10:11 PM
Difficulty: 8.16 / 10
518kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Jess King
Wednesday 11/15/23 @ 1:36 AM
Difficulty: 3.45 / 10
 
45 min Pop Ride
Kendall Toole
Wednesday 11/15/23 @ 12:48 AM
Difficulty: 7.82 / 10
512kj
86rpm
47%
21mph