Workouts

45 min Hip Hop Ride
Robin Arzón
Sunday 12/18/22 @ 8:39 PM
Difficulty: 7.62 / 10
454kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/14/22 @ 5:2 PM
Difficulty: 3.01 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Wednesday 12/14/22 @ 4:14 PM
Difficulty: 8.51 / 10
496kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/10/22 @ 5:20 PM
Difficulty: 3.43 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Saturday 12/10/22 @ 4:33 PM
Difficulty: 7.83 / 10
490kj
79rpm
50%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 11/18/22 @ 10:6 PM
Difficulty: 3.22 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Friday 11/18/22 @ 9:17 PM
Difficulty: 8.63 / 10
537kj
83rpm
50%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/16/22 @ 1:54 PM
Difficulty: 0 / 10
 
45 min Reggaeton Ride
Camila Ramón
Wednesday 11/16/22 @ 1:7 PM
Difficulty: 8 / 10
482kj
86rpm
47%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/10/22 @ 1:9 PM
Difficulty: 0 / 10