bigmonkey1
Tempe, AZ
Total Rides: 1458
Following
bigmonkey1
Tempe, AZ
Total Rides: 1458
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/3/23 @ 6:55 PM
Difficulty: 6.91 / 10
507kj
91rpm
45%
21mph
10 min Whitney Houston Post-Ride Stretch
Mila Lazar
Sunday 1/1/23 @ 5:42 PM
Difficulty: 3.7 / 10
475kj
82rpm
48%
20mph
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/22/22 @ 10:20 PM
Difficulty: 0 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/22/22 @ 9:32 PM
Difficulty: 8.35 / 10
507kj
86rpm
47%
21mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/19/22 @ 11:2 PM
Difficulty: 8.36 / 10
511kj
77rpm
52%
21mph
