Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 1/17/23 @ 11:48 PM
Difficulty: 3.56 / 10
 
45 min Hip Hop Ride
Camila Ramón
Tuesday 1/17/23 @ 10:59 PM
Difficulty: 8.13 / 10
500kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 11:59 PM
Difficulty: 3.37 / 10
 
45 min 2010s Pop Ride
Hannah Frankson
Monday 1/16/23 @ 11:11 PM
Difficulty: 7.82 / 10
475kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/11/23 @ 10:57 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 1/11/23 @ 10:9 PM
Difficulty: 7.83 / 10
528kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/9/23 @ 12:29 AM
Difficulty: 3.11 / 10
 
45 min 90s Ride
Emma Lovewell
Sunday 1/8/23 @ 11:39 PM
Difficulty: 8.02 / 10
505kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/6/23 @ 12:31 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/5/23 @ 11:40 PM
Difficulty: 7.21 / 10
509kj
88rpm
47%
21mph