Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/16/23 @ 1:43 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/16/23 @ 12:54 AM
Difficulty: 6.17 / 10
491kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/13/23 @ 11:45 PM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 2/13/23 @ 10:57 PM
Difficulty: 8.47 / 10
482kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 6:46 PM
Difficulty: 3.18 / 10
 
45 min 2010s Pop Ride
Ally Love
Thursday 2/2/23 @ 5:57 PM
Difficulty: 7.88 / 10
480kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/28/23 @ 8:13 PM
Difficulty: 3.31 / 10
 
45 min 2000s Pop Ride
Ally Love
Saturday 1/28/23 @ 7:24 PM
Difficulty: 7.77 / 10
472kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/26/23 @ 1:45 AM
Difficulty: 3.38 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Thursday 1/26/23 @ 12:56 AM
Difficulty: 8.73 / 10
482kj
80rpm
49%
20mph