Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/16/23 @ 1:43 AM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/16/23 @ 12:54 AM
Difficulty: 6.17 / 10
491kj
84rpm
48%
21mph
482kj
79rpm
49%
20mph
480kj
80rpm
49%
20mph
472kj
87rpm
46%
20mph
482kj
80rpm
49%
20mph