Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 3/9/23 @ 1:7 AM
Difficulty: 8.62 / 10
483kj
76rpm
51%
20mph
45 min 2000s Pop Ride
Ally Love
Wednesday 3/1/23 @ 10:53 PM
Difficulty: 7.83 / 10
457kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/25/23 @ 9:11 PM
Difficulty: 3.18 / 10
 
45 min Pop Ride
Kendall Toole
Saturday 2/25/23 @ 8:22 PM
Difficulty: 7.88 / 10
488kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 12:13 AM
Difficulty: 3.18 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/21/23 @ 11:21 PM
Difficulty: 8.23 / 10
520kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 2/21/23 @ 12:22 AM
Difficulty: 3.29 / 10
 
45 min 80s Ride
Jenn Sherman
Monday 2/20/23 @ 11:34 PM
Difficulty: 7.87 / 10
484kj
84rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/20/23 @ 12:38 AM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Sunday 2/19/23 @ 11:51 PM
Difficulty: 8.2 / 10
468kj
78rpm
49%
20mph