Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/3/23 @ 12:24 AM
Difficulty: 8.51 / 10
494kj
84rpm
48%
20mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/26/23 @ 12:15 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 4/25/23 @ 11:27 PM
Difficulty: 8.36 / 10
479kj
79rpm
50%
20mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/25/23 @ 12:58 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 4/25/23 @ 12:9 AM
Difficulty: 8.34 / 10
457kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/22/23 @ 6:10 PM
Difficulty: 3.27 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Saturday 4/22/23 @ 5:22 PM
Difficulty: 8.48 / 10
510kj
78rpm
51%
21mph
10 min Full Body Stretch
Robin Arzón
Saturday 4/1/23 @ 2:24 PM
Difficulty: 3.67 / 10
 
45 min EDM Ride
Olivia Amato
Saturday 4/1/23 @ 1:36 PM
Difficulty: 8.48 / 10
488kj
85rpm
47%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 3/29/23 @ 3:41 PM
Difficulty: 0 / 10