Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/11/23 @ 1:20 PM
Difficulty: 3.09 / 10
 
45 min Pop Ride
Hannah Corbin
Thursday 5/11/23 @ 12:32 PM
Difficulty: 7.56 / 10
459kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/10/23 @ 1:0 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 5/10/23 @ 12:12 AM
Difficulty: 8.64 / 10
494kj
81rpm
49%
21mph
10 min Full Body Stretch
Hannah Corbin
Monday 5/8/23 @ 11:30 PM
Difficulty: 4.18 / 10
 
45 min House Ride
Jess King
Monday 5/8/23 @ 10:41 PM
Difficulty: 8.69 / 10
503kj
79rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/6/23 @ 12:41 AM
Difficulty: 3.09 / 10
 
45 min Pop Ride
Hannah Frankson
Friday 5/5/23 @ 11:49 PM
Difficulty: 7.68 / 10
488kj
83rpm
48%
20mph
45 min Power Zone Ride
Christine D'Ercole
Friday 5/5/23 @ 11:46 PM
Difficulty: 8.29 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/3/23 @ 1:12 AM
Difficulty: 3.37 / 10