Workouts

30 min 90s Pop Ride
Ally Love
Sunday 1/21/24 @ 6:56 PM
Difficulty: 0 / 10
351kj
71rpm
55%
21mph
30 min Hike
Kirsten Ferguson
Sunday 1/21/24 @ 5:57 AM
Difficulty: 7.43 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/20/24 @ 4:25 PM
Difficulty: 7.31 / 10
333kj
69rpm
55%
21mph
20 min Intervals Row
Alex Karwoski
Saturday 1/20/24 @ 3:55 PM
Difficulty: 7.52 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/20/24 @ 2:25 PM
Difficulty: 6.7 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/19/24 @ 8:17 PM
Difficulty: 7.07 / 10
 
30 min Hike
Olivia Amato
Friday 1/19/24 @ 7:36 PM
Difficulty: 6.91 / 10
 
30 min Intervals Ride
Kendall Toole
Friday 1/19/24 @ 4:57 PM
Difficulty: 7.9 / 10
333kj
69rpm
55%
21mph
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Friday 1/19/24 @ 3:57 PM
Difficulty: 7.02 / 10
 
20 min 2000s Row
Alex Karwoski
Friday 1/19/24 @ 7:45 AM
Difficulty: 6.69 / 10