Workouts

30 min 90s Rock Walk
Jess King
Monday 1/29/24 @ 7:37 PM
Difficulty: 6.7 / 10
 
30 min 2010s Hip Hop Ride
Ally Love
Monday 1/29/24 @ 6:55 PM
Difficulty: 0 / 10
333kj
69rpm
55%
21mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/29/24 @ 5:37 PM
Difficulty: 0 / 10
 
Sunday 1/28/24 @ 7:33 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 6:25 PM
Difficulty: NaN / 10
337kj
69rpm
56%
21mph
30 min Upper Body Strength
Jermaine Johnson
Sunday 1/28/24 @ 5:22 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Selena Samuela
Saturday 1/27/24 @ 7:42 PM
Difficulty: 7.06 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 1/27/24 @ 6:58 PM
Difficulty: 7.7 / 10
342kj
70rpm
55%
21mph
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/27/24 @ 6:35 PM
Difficulty: 0 / 10
 
20 min EDM Shadowboxing
Kendall Toole
Saturday 1/27/24 @ 5:18 PM
Difficulty: 6.43 / 10