Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 11/19/23 @ 4:8 PM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/19/23 @ 3:48 PM
Difficulty: 6.52 / 10
 
20 min EDM Row
Katie Wang
Sunday 11/19/23 @ 4:32 AM
Difficulty: 7.31 / 10
 
30 min Hip Hop Run
Rebecca Kennedy
Sunday 11/19/23 @ 12:39 AM
Difficulty: 7.32 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 11:46 PM
Difficulty: 0 / 10
321kj
76rpm
50%
20mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 11/18/23 @ 10:25 PM
Difficulty: 6.95 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Saturday 11/18/23 @ 10:3 PM
Difficulty: 6.6 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/18/23 @ 6:26 PM
Difficulty: 6.86 / 10
 
20 min EDM Row
Katie Wang
Saturday 11/18/23 @ 6:8 AM
Difficulty: 7.44 / 10
 
30 min blink-182 Run
Camila Ramรณn
Friday 11/17/23 @ 11:39 PM
Difficulty: 7.49 / 10