Workouts

30 min Tempo Run
Hannah Frankson
Saturday 11/25/23 @ 11:4 PM
Difficulty: 7.26 / 10
 
30 min 90s Hip Hop Ride
Cliff Dwenger
Saturday 11/25/23 @ 10:28 PM
Difficulty: 7.3 / 10
351kj
70rpm
55%
21mph
30 min Full Body Strength
Selena Samuela
Saturday 11/25/23 @ 9:17 PM
Difficulty: 7.67 / 10
 
20 min Endurance Row
Alex Karwoski
Saturday 11/25/23 @ 6:56 AM
Difficulty: 5.74 / 10
 
30 min Pride 365 Walk
Joslyn Thompson Rule
Saturday 11/25/23 @ 1:29 AM
Difficulty: 5.63 / 10
 
30 min 80s Ride
Denis Morton
Saturday 11/25/23 @ 12:31 AM
Difficulty: 7.53 / 10
360kj
72rpm
55%
21mph
30 min Fit Family
Jess Sims
Friday 11/24/23 @ 6:42 PM
Difficulty: 5.3 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Friday 11/24/23 @ 5:52 AM
Difficulty: 6.61 / 10
 
30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 4:2 PM
Difficulty: 5.48 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:47 PM
Difficulty: 3.25 / 10