Workouts

30 min 90s Yoga Flow
Chelsea Jackson Roberts
Monday 12/4/23 @ 11:37 PM
Difficulty: 4.75 / 10
 
30 min Holiday Walk
Jess King
Monday 12/4/23 @ 9:39 PM
Difficulty: 6.35 / 10
 
30 min Tabata Ride
Ally Love
Monday 12/4/23 @ 8:55 PM
Difficulty: 8.44 / 10
351kj
79rpm
51%
21mph
30 min Move As One Full Body Strength
Multiple Instructors
Monday 12/4/23 @ 7:17 PM
Difficulty: 6.76 / 10
 
20 min Focus Flow: Standing Balances
Mariana Fernández
Monday 12/4/23 @ 7:1 PM
Difficulty: 4.45 / 10
 
20 min Endurance Row
Alex Karwoski
Monday 12/4/23 @ 6:10 AM
Difficulty: 6 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Monday 12/4/23 @ 1:54 AM
Difficulty: 6.55 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 1:12 AM
Difficulty: 6.87 / 10
351kj
71rpm
55%
21mph
30 min Holiday Party Pilates
Kristin McGee
Sunday 12/3/23 @ 8:47 PM
Difficulty: 6.34 / 10
 
20 min Endurance Row
Alex Karwoski
Sunday 12/3/23 @ 6:27 AM
Difficulty: 6 / 10