Workouts

30 min Club Bangers Run
Alex Toussaint
Thursday 12/7/23 @ 4:28 AM
Difficulty: 7.09 / 10
 
30 min Soul Ride
Cliff Dwenger
Wednesday 12/6/23 @ 6:32 PM
Difficulty: 6.35 / 10
351kj
70rpm
55%
21mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 6:1 PM
Difficulty: 3.39 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 3:0 PM
Difficulty: 6.08 / 10
 
10 min Latin Row
Katie Wang
Wednesday 12/6/23 @ 7:37 AM
Difficulty: 6.57 / 10
 
15 min EDM Row
Katie Wang
Wednesday 12/6/23 @ 1:55 AM
Difficulty: 7.07 / 10
 
30 min Holiday Walk
Jeffrey McEachern
Tuesday 12/5/23 @ 10:19 PM
Difficulty: 5.13 / 10
 
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 9:39 PM
Difficulty: 7.12 / 10
351kj
70rpm
55%
21mph
30 min Holiday Glutes & Legs Strength
Andy Speer
Tuesday 12/5/23 @ 6:45 PM
Difficulty: 6.86 / 10
 
20 min HIIT Row
Alex Karwoski
Tuesday 12/5/23 @ 7:6 AM
Difficulty: 7.53 / 10