Workouts

20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/9/23 @ 6:16 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/9/23 @ 5:53 PM
Difficulty: 7.33 / 10
 
20 min 90s Rock Row
Katie Wang
Friday 12/8/23 @ 10:49 PM
Difficulty: 6.86 / 10
 
30 min EDM Run
Olivia Amato
Friday 12/8/23 @ 9:22 PM
Difficulty: 7.71 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 12/8/23 @ 4:10 PM
Difficulty: 8.01 / 10
351kj
71rpm
55%
21mph
30 min Chest & Back Strength
Assal Arian
Friday 12/8/23 @ 2:31 PM
Difficulty: 6.76 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Thursday 12/7/23 @ 10:50 PM
Difficulty: 6.61 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 12/7/23 @ 10:10 PM
Difficulty: 7.76 / 10
351kj
71rpm
55%
21mph
30 min Upper Body Strength
Cliff Dwenger
Thursday 12/7/23 @ 8:57 PM
Difficulty: 6.59 / 10
 
20 min Fourth of July Row
Alex Karwoski
Thursday 12/7/23 @ 7:23 AM
Difficulty: 6.79 / 10