Workouts

30 min Pop Run
Joslyn Thompson Rule
Monday 12/11/23 @ 3:48 PM
Difficulty: 6.92 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Monday 12/11/23 @ 3:13 PM
Difficulty: 7.34 / 10
351kj
70rpm
55%
21mph
30 min Full Body Strength
Jess Sims
Monday 12/11/23 @ 12:57 PM
Difficulty: 7.31 / 10
 
20 min Pop Punk Row
Alex Karwoski
Monday 12/11/23 @ 5:40 AM
Difficulty: 6.77 / 10
 
30 min Hike
Joslyn Thompson Rule
Sunday 12/10/23 @ 5:43 PM
Difficulty: 7.24 / 10
 
30 min Holiday Ride
Ally Love
Sunday 12/10/23 @ 4:56 PM
Difficulty: 7.21 / 10
360kj
71rpm
55%
21mph
30 min Soundtrack Strength Club
Callie Gullickson
Sunday 12/10/23 @ 4:2 PM
Difficulty: 6.72 / 10
 
30 min Hip Hop Run
Hannah Frankson
Sunday 12/10/23 @ 5:48 AM
Difficulty: 7.17 / 10
 
20 min HIIT Row
Katie Wang
Sunday 12/10/23 @ 5:15 AM
Difficulty: 7.54 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 10:25 PM
Difficulty: 6.85 / 10
351kj
71rpm
55%
21mph