Workouts
5 min 2000s Barre: Lower Body
Ally Love
Wednesday 12/13/23 @ 2:58 PM
Difficulty: 5.17 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/13/23 @ 1:43 PM
Difficulty: 7.56 / 10
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 9:26 PM
Difficulty: 7.17 / 10
39kj
69rpm
46%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 8:31 PM
Difficulty: 8.02 / 10
360kj
71rpm
55%
21mph