Workouts
30 min Holiday Walk + Run
Kirsten Ferguson
Wednesday 12/20/23 @ 3:58 AM
Difficulty: 6.9 / 10
112kj
57rpm
45%
15mph
333kj
68rpm
55%
21mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 12/18/23 @ 6:41 PM
Difficulty: 6.21 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 12/18/23 @ 6:21 PM
Difficulty: 7.07 / 10