Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 12/25/23 @ 7:42 PM
Difficulty: 7.89 / 10
333kj
68rpm
55%
21mph
30 min Glutes & Legs Strength
Jess Sims
Monday 12/25/23 @ 4:26 PM
Difficulty: 7.62 / 10
 
30 min Walk + Run
Kirsten Ferguson
Sunday 12/24/23 @ 5:13 PM
Difficulty: 7.2 / 10
 
30 min Gospel Ride
Cliff Dwenger
Sunday 12/24/23 @ 4:33 PM
Difficulty: 0 / 10
351kj
73rpm
55%
22mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 4:20 PM
Difficulty: 7.49 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 3:44 PM
Difficulty: 0 / 10
 
30 min R&B Run
Kirsten Ferguson
Saturday 12/23/23 @ 10:14 PM
Difficulty: 7.38 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Saturday 12/23/23 @ 9:36 PM
Difficulty: 7.18 / 10
333kj
69rpm
55%
21mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 12/23/23 @ 6:19 PM
Difficulty: 7.96 / 10
 
30 min Hip Hop Walk
Olivia Amato
Friday 12/22/23 @ 10:22 PM
Difficulty: 6.55 / 10