Workouts

30 min Pop Walk
Joslyn Thompson Rule
Monday 1/8/24 @ 10:50 PM
Difficulty: 6.03 / 10
 
30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 9:40 PM
Difficulty: 7.44 / 10
333kj
68rpm
55%
21mph
10 min Standing Core
Rebecca Kennedy
Monday 1/8/24 @ 9:15 PM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 1/8/24 @ 7:45 PM
Difficulty: 6.79 / 10
 
20 min Soft Rock Row
Alex Karwoski
Monday 1/8/24 @ 5:31 AM
Difficulty: 6.6 / 10
 
30 min Endurance Run
Hannah Frankson
Sunday 1/7/24 @ 5:0 PM
Difficulty: 6.63 / 10
 
30 min Climb Ride
Kendall Toole
Sunday 1/7/24 @ 4:17 PM
Difficulty: 8.04 / 10
333kj
69rpm
55%
21mph
30 min Glutes & Legs Strength
Selena Samuela
Sunday 1/7/24 @ 3:20 PM
Difficulty: 7.96 / 10
 
20 min Holiday Row
Alex Karwoski
Sunday 1/7/24 @ 5:54 AM
Difficulty: 6.31 / 10
 
30 min Power Walk
Olivia Amato
Saturday 1/6/24 @ 11:20 PM
Difficulty: 6.44 / 10