Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 10/24/23 @ 2:42 PM
Difficulty: 3.62 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 12:59 PM
Difficulty: 6.36 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/21/23 @ 12:7 PM
Difficulty: 7.93 / 10
263kj
65rpm
43%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 1:17 PM
Difficulty: 7.44 / 10
 
45 min EDM Ride
Olivia Amato
Thursday 10/19/23 @ 11:58 AM
Difficulty: 8.43 / 10
252kj
65rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 1:6 PM
Difficulty: 6.36 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 10/17/23 @ 12:24 PM
Difficulty: 7.51 / 10
182kj
62rpm
45%
15mph
10 min Core Strength
Ben Alldis
Monday 10/16/23 @ 12:43 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 12:41 PM
Difficulty: 7.65 / 10
206kj
68rpm
45%
16mph
30 min Yoga Flow
Kristin McGee
Friday 10/13/23 @ 1:2 PM
Difficulty: 5.55 / 10