Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 12:59 PM
Difficulty: 6.36 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/21/23 @ 12:7 PM
Difficulty: 7.93 / 10
263kj
65rpm
43%
15mph
252kj
65rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 1:6 PM
Difficulty: 6.36 / 10
182kj
62rpm
45%
15mph
206kj
68rpm
45%
16mph