Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 11/26/23 @ 12:3 PM
Difficulty: 7.14 / 10
270kj
61rpm
38%
14mph
30 min Yoga Conditioning: Lower Body
Kristin McGee
Friday 11/24/23 @ 9:44 PM
Difficulty: 6.68 / 10
314kj
67rpm
45%
16mph
239kj
58rpm
38%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/18/23 @ 2:45 PM
Difficulty: 7.84 / 10
343kj
69rpm
46%
17mph