Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 11/26/23 @ 12:3 PM
Difficulty: 7.14 / 10
270kj
61rpm
38%
14mph
30 min Yoga Conditioning: Lower Body
Kristin McGee
Friday 11/24/23 @ 9:44 PM
Difficulty: 6.68 / 10
 
Thursday 11/23/23 @ 3:32 PM
Difficulty: NaN / 10
27kj
67rpm
38%
14mph
45 min Groove Ride
Leanne Hainsby
Thursday 11/23/23 @ 2:43 PM
Difficulty: 7.54 / 10
314kj
67rpm
45%
16mph
10 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 2:31 PM
Difficulty: 6.94 / 10
 
45 min Sweat Steady Ride
Jess King
Tuesday 11/21/23 @ 2:30 PM
Difficulty: 8.61 / 10
239kj
58rpm
38%
13mph
Tuesday 11/21/23 @ 2:2 PM
Difficulty: NaN / 10
136kj
73rpm
40%
16mph
10 min Core Strength
Matty Maggiacomo
Monday 11/20/23 @ 2:24 PM
Difficulty: 6.69 / 10
 
30 min Power Flow
Kristin McGee
Sunday 11/19/23 @ 3:0 PM
Difficulty: 6.27 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/18/23 @ 2:45 PM
Difficulty: 7.84 / 10
343kj
69rpm
46%
17mph