bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290
Following
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290
Following
Workouts
373kj
60rpm
43%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/26/23 @ 2:14 PM
Difficulty: 7.93 / 10
295kj
66rpm
42%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/23/23 @ 1:51 PM
Difficulty: 6.85 / 10
202kj
68rpm
44%
16mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 12/22/23 @ 2:25 PM
Difficulty: 4.79 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/21/23 @ 1:37 PM
Difficulty: 7.54 / 10
437kj
56rpm
30%
12mph
10 min Alternative Pilates
Anna Greenberg
Wednesday 12/20/23 @ 2:27 PM
Difficulty: 5.32 / 10
60 min Power Zone Ride
Christine D'Ercole
Tuesday 12/19/23 @ 1:21 PM
Difficulty: 7.99 / 10
379kj
65rpm
40%
15mph
