bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:26 PM
Difficulty: 7.49 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 1:33 PM
Difficulty: 7.48 / 10
View Class
189kj
70rpm
42%
16mph
10 min Core Strength
Ben Alldis
Friday 1/5/24 @ 1:44 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 1/4/24 @ 1:9 PM
Difficulty: 8.5 / 10
View Class
282kj
68rpm
40%
15mph
10 min Core Strength
Jermaine Johnson
Wednesday 1/3/24 @ 1:54 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 1/2/24 @ 12:45 PM
Difficulty: 7.02 / 10
View Class
283kj
70rpm
40%
15mph
10 min Pilates
Kristin McGee
Monday 1/1/24 @ 1:59 PM
Difficulty: 0 / 10
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45 min Yoga Flow
Ross Rayburn
Sunday 12/31/23 @ 2:39 PM
Difficulty: 5.34 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/30/23 @ 1:6 PM
Difficulty: 7.96 / 10
View Class
293kj
62rpm
45%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 1:28 PM
Difficulty: 7.49 / 10
View Class