bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Monday 7/24/23 @ 12:35 PM
Difficulty: 6.68 / 10
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30 min Intervals Run
Joslyn Thompson Rule
Saturday 7/22/23 @ 11:43 AM
Difficulty: 7.39 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Friday 7/21/23 @ 1:13 PM
Difficulty: 6.44 / 10
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45 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 11:54 AM
Difficulty: 7.82 / 10
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269kj
62rpm
40%
14mph
30 min Yoga Flow
Kristin McGee
Wednesday 7/19/23 @ 1:31 PM
Difficulty: 5.63 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/19/23 @ 1:19 PM
Difficulty: 6.69 / 10
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30 min Pop Ride
Leanne Hainsby
Tuesday 7/18/23 @ 12:14 PM
Difficulty: 7.45 / 10
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195kj
61rpm
37%
14mph
15 min Yoga Flow
Chelsea Jackson Roberts
Monday 7/17/23 @ 12:27 PM
Difficulty: 4.61 / 10
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30 min Eminem Run
Jermaine Johnson
Saturday 7/15/23 @ 11:49 AM
Difficulty: 6.9 / 10
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10 min Core Strength
Robin Arzón
Friday 7/14/23 @ 1:7 PM
Difficulty: 6.76 / 10
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