bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

20 min Focus Flow: Twists
Anna Greenberg
Friday 8/4/23 @ 12:16 PM
Difficulty: 5.43 / 10
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45 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 11:58 AM
Difficulty: 7.83 / 10
View Class
281kj
73rpm
34%
14mph
20 min Core Strength
Ben Alldis
Wednesday 8/2/23 @ 12:59 PM
Difficulty: 6.82 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/1/23 @ 11:57 AM
Difficulty: 7.85 / 10
View Class
250kj
53rpm
37%
13mph
10 min Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 12:28 PM
Difficulty: 5.38 / 10
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30 min Intervals Run
Joslyn Thompson Rule
Saturday 7/29/23 @ 11:36 AM
Difficulty: 7.39 / 10
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15 min Core Strength
Emma Lovewell
Friday 7/28/23 @ 11:58 AM
Difficulty: 6.57 / 10
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45 min 80s Ride
Emma Lovewell
Thursday 7/27/23 @ 11:54 AM
Difficulty: 8.04 / 10
View Class
265kj
59rpm
38%
14mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Wednesday 7/26/23 @ 1:23 PM
Difficulty: 6.79 / 10
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45 min Groove Ride
Emma Lovewell
Tuesday 7/25/23 @ 11:58 AM
Difficulty: 7.91 / 10
View Class
273kj
54rpm
37%
14mph