Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 12:51 PM
Difficulty: 7.25 / 10
333kj
58rpm
33%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/24/23 @ 12:27 PM
Difficulty: 7.05 / 10
197kj
37rpm
21%
8mph
10 min Core Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 12:51 PM
Difficulty: 4.16 / 10
 
45 min HIIT & Hills Ride
Jenn Sherman
Tuesday 8/22/23 @ 11:48 AM
Difficulty: 8.4 / 10
269kj
55rpm
39%
14mph
45 min Power Zone Endurance Ride
Erik Jäger
Tuesday 8/22/23 @ 11:48 AM
Difficulty: 6.67 / 10
0kj
24rpm
32%
4mph
10 min Core Strength
Ben Alldis
Monday 8/21/23 @ 12:26 PM
Difficulty: 6.51 / 10
 
Saturday 8/19/23 @ 11:56 AM
Difficulty: NaN / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 8/18/23 @ 1:12 PM
Difficulty: 5.56 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/17/23 @ 11:39 AM
Difficulty: 7.95 / 10
293kj
61rpm
43%
15mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/16/23 @ 1:20 PM
Difficulty: 7.47 / 10