bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

30 min Power Walk
Jon Hosking
Saturday 9/30/23 @ 12:33 AM
Difficulty: 5.65 / 10
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20 min Focus Flow: Hips
Ross Rayburn
Thursday 9/28/23 @ 4:3 AM
Difficulty: 5.28 / 10
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20 min Latin House Walk
Jon Hosking
Monday 9/25/23 @ 6:15 AM
Difficulty: 5.13 / 10
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45 min Walk + Run
Olivia Amato
Saturday 9/23/23 @ 6:50 AM
Difficulty: 6.83 / 10
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10 min Acceptance Meditation
Kristin McGee
Friday 9/22/23 @ 11:8 AM
Difficulty: 6 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/21/23 @ 11:13 AM
Difficulty: 7.09 / 10
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278kj
68rpm
40%
15mph
20 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 9/20/23 @ 12:38 PM
Difficulty: 4.57 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/19/23 @ 11:3 AM
Difficulty: 7.88 / 10
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197kj
65rpm
40%
15mph
10 min Core Strength
Logan Aldridge
Monday 9/18/23 @ 11:29 AM
Difficulty: 6.53 / 10
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30 min Focus Flow: Arm Balances
Ross Rayburn
Sunday 9/17/23 @ 11:45 AM
Difficulty: 6.63 / 10
View Class