Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 2:47 PM
Difficulty: 0 / 10
735kj
82rpm
50%
22mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 4/12/23 @ 1:14 PM
Difficulty: 6.94 / 10
542kj
81rpm
50%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/10/23 @ 2:45 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 1:56 PM
Difficulty: 6.94 / 10
547kj
81rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/5/23 @ 10:56 AM
Difficulty: 6.97 / 10
561kj
83rpm
50%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/22/23 @ 1:46 PM
Difficulty: 7.11 / 10
554kj
89rpm
48%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/20/23 @ 10:44 AM
Difficulty: 6.85 / 10
552kj
85rpm
49%
22mph