biglebowski
LBK TX 🤘
Total Rides: 597

Following

biglebowski
LBK TX 🤘
Total Rides: 597

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 7/27/23 @ 5:50 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Monday 7/24/23 @ 12:20 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Monday 7/24/23 @ 11:41 AM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 7/24/23 @ 10:44 AM
Difficulty: 4.33 / 10
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20 min Tenerife Rambla de Castro Run
Sunday 7/9/23 @ 4:34 PM
Difficulty: 0 / 10
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20 min Seattle Run
Tuesday 7/4/23 @ 4:20 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 3:12 PM
Difficulty: 7.76 / 10
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555kj
82rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 9:26 PM
Difficulty: 7.08 / 10
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262kj
44rpm
42%
11mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 12:45 PM
Difficulty: 8.04 / 10
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558kj
84rpm
49%
21mph
30 min Father's Day Full Body Strength
Callie Gullickson
Sunday 6/25/23 @ 6:3 PM
Difficulty: 6.91 / 10
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