Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Saturday 2/18/23 @ 1:28 PM
Difficulty: 3.75 / 10
24kj
75rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 12:25 PM
Difficulty: 7.67 / 10
424kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 12:19 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/14/23 @ 12:14 PM
Difficulty: 3.97 / 10
25kj
69rpm
39%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 11:27 AM
Difficulty: 7.99 / 10
289kj
80rpm
38%
16mph
30 min Yoga Flow
Anna Greenberg
Friday 2/10/23 @ 12:4 PM
Difficulty: 5.09 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/8/23 @ 12:20 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 11:31 AM
Difficulty: 7.14 / 10
287kj
87rpm
37%
16mph
10 min Hip Stretch
Hannah Corbin
Tuesday 2/7/23 @ 11:47 AM
Difficulty: 4.36 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/7/23 @ 11:26 AM
Difficulty: 3.82 / 10