biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

20 min Focus Flow: Chest Openers
Aditi Shah
Thursday 8/10/23 @ 10:37 AM
Difficulty: 4.45 / 10
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10 min Spinal Mobility
Andy Speer
Thursday 8/10/23 @ 10:25 AM
Difficulty: 3.83 / 10
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10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 8/8/23 @ 10:43 PM
Difficulty: 4.1 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 6/15/23 @ 10:20 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 6/15/23 @ 9:48 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 6/12/23 @ 10:25 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Monday 6/12/23 @ 10:17 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Monday 6/12/23 @ 10:1 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 6/10/23 @ 1:56 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Saturday 6/10/23 @ 1:32 PM
Difficulty: 7.03 / 10
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