Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 10:37 AM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 11:12 AM
Difficulty: 2.99 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 10:26 AM
Difficulty: 6.55 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/19/21 @ 11:32 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/19/21 @ 10:44 AM
Difficulty: 7.11 / 10
311kj
89rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 10:48 AM
Difficulty: 8.27 / 10
337kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 1:16 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 12:26 PM
Difficulty: 6.77 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/12/21 @ 11:26 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/12/21 @ 10:36 AM
Difficulty: 6.61 / 10
297kj
81rpm
40%
17mph