biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 8/19/21 @ 11:19 AM
Difficulty: 8.06 / 10
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kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/17/21 @ 10:13 PM
Difficulty: 8.8 / 10
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kj
rpm
%
0mph
10 min Breathwork
Kristin McGee
Tuesday 8/17/21 @ 11:2 AM
Difficulty: 3.32 / 10
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10 min Meditation for Healing
Cody Rigsby
Tuesday 8/17/21 @ 10:48 AM
Difficulty: 3.82 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 8/16/21 @ 10:45 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 8/16/21 @ 9:54 PM
Difficulty: 7.98 / 10
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kj
rpm
%
0mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Sunday 8/15/21 @ 2:35 PM
Difficulty: 3.82 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/15/21 @ 2:29 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/15/21 @ 2:23 PM
Difficulty: 3.36 / 10
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22kj
94rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/15/21 @ 1:21 PM
Difficulty: 7.69 / 10
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445kj
89rpm
39%
17mph