biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

45 min Low Impact Ride
Kendall Toole
Monday 9/20/21 @ 10:36 AM
Difficulty: 7.21 / 10
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308kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/18/21 @ 1:8 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/18/21 @ 1:1 PM
Difficulty: 3.17 / 10
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16kj
92rpm
27%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/18/21 @ 11:58 AM
Difficulty: 8.26 / 10
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434kj
90rpm
38%
17mph
10 min Warm Up Ride
Matt Wilpers
Saturday 9/18/21 @ 11:46 AM
Difficulty: 4.7 / 10
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36kj
85rpm
25%
12mph
45 min Intervals & Arms Ride
Sam Yo
Saturday 9/18/21 @ 11:31 AM
Difficulty: 8.01 / 10
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0kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/11/21 @ 1:19 PM
Difficulty: 3.16 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/11/21 @ 11:45 AM
Difficulty: 7.8 / 10
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682kj
92rpm
39%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/8/21 @ 10:47 AM
Difficulty: 6.63 / 10
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215kj
86rpm
40%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/6/21 @ 2:12 PM
Difficulty: 3.44 / 10
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