Workouts

10 min Sleep Meditation
Kristin McGee
Sunday 10/10/21 @ 2:28 AM
Difficulty: 3.28 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 10/10/21 @ 2:19 AM
Difficulty: 5.71 / 10
 
5 min Fit Family Brain Break
Jess Sims
Sunday 10/10/21 @ 2:10 AM
Difficulty: 4.46 / 10
 
20 min Dance Cardio
Callie & Hannah
Sunday 10/10/21 @ 1:48 AM
Difficulty: 5.61 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Sunday 10/10/21 @ 1:36 AM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 10/9/21 @ 1:49 PM
Difficulty: 3.39 / 10
 
30 min Low Impact Ride
Kendall Toole
Saturday 10/9/21 @ 1:17 PM
Difficulty: 6 / 10
180kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/8/21 @ 11:36 AM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/8/21 @ 10:33 AM
Difficulty: 7.31 / 10
438kj
90rpm
39%
18mph
5 min Warm Up Ride
Ally Love
Friday 10/8/21 @ 10:25 AM
Difficulty: 4.13 / 10
22kj
81rpm
33%
14mph