biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 10:42 AM
Difficulty: 7.66 / 10
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331kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/25/21 @ 11:25 AM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/25/21 @ 11:19 AM
Difficulty: 3.14 / 10
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21kj
86rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Monday 10/25/21 @ 10:33 AM
Difficulty: 8.05 / 10
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354kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/23/21 @ 1:42 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 12:38 PM
Difficulty: 6.16 / 10
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405kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/21/21 @ 11:25 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 10:37 AM
Difficulty: 6.77 / 10
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344kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/20/21 @ 11:31 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 10/20/21 @ 11:30 AM
Difficulty: 3.17 / 10
View Class
0kj
27rpm
33%
5mph