biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 11/10/21 @ 11:32 AM
Difficulty: 7.58 / 10
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338kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/8/21 @ 12:8 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 11/8/21 @ 12:0 PM
Difficulty: 3.17 / 10
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7kj
89rpm
12%
8mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/8/21 @ 11:14 AM
Difficulty: 9.13 / 10
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311kj
87rpm
33%
15mph
10 min Yoga Flow: Hips
Denis Morton
Sunday 11/7/21 @ 1:28 PM
Difficulty: 4.27 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 11/7/21 @ 1:18 PM
Difficulty: 3.3 / 10
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17kj
82rpm
29%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/7/21 @ 12:45 PM
Difficulty: 6.61 / 10
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205kj
89rpm
38%
17mph
10 min Happiness Meditation
Anna Greenberg
Saturday 11/6/21 @ 12:16 PM
Difficulty: 3.16 / 10
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10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 11/6/21 @ 12:3 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 11/6/21 @ 11:55 AM
Difficulty: 3.17 / 10
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19kj
93rpm
28%
13mph