Workouts

60 min Rock Ride
Jenn Sherman
Sunday 12/5/21 @ 3:0 PM
Difficulty: 7.92 / 10
0kj
0rpm
28%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/28/21 @ 6:18 PM
Difficulty: 7 / 10
301kj
86rpm
38%
17mph
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 11/21/21 @ 3:8 PM
Difficulty: 4.76 / 10
 
10 min Arms & Shoulders Stretch
Jess Sims
Sunday 11/21/21 @ 2:54 PM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 11/14/21 @ 3:54 PM
Difficulty: 3.25 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/14/21 @ 3:16 PM
Difficulty: 6.68 / 10
199kj
86rpm
38%
17mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Friday 11/12/21 @ 4:16 PM
Difficulty: 5 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 2:40 PM
Difficulty: 7.8 / 10
654kj
84rpm
40%
17mph
10 min Morning Meditation
Aditi Shah
Wednesday 11/10/21 @ 12:31 PM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/10/21 @ 12:21 PM
Difficulty: 3.81 / 10