biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 11:23 AM
Difficulty: 6.75 / 10
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309kj
84rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/5/22 @ 11:18 AM
Difficulty: 4.4 / 10
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21kj
95rpm
29%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 1/3/22 @ 12:15 PM
Difficulty: 3.83 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 11:25 AM
Difficulty: 7.11 / 10
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325kj
81rpm
42%
17mph
5 min Warm Up Ride
Ben Alldis
Monday 1/3/22 @ 11:20 AM
Difficulty: 4.46 / 10
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32kj
81rpm
39%
16mph
10 min Focus Flow: Fallen Triangle
Kirra Michel
Wednesday 12/15/21 @ 12:10 PM
Difficulty: 5.97 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 12/15/21 @ 12:0 PM
Difficulty: 3.3 / 10
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21kj
86rpm
32%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/15/21 @ 11:29 AM
Difficulty: 6.51 / 10
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201kj
83rpm
39%
17mph
15 min Morning Meditation
Aditi Shah
Wednesday 12/8/21 @ 11:39 AM
Difficulty: 3.83 / 10
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30 min Yoga Flow
Denis Morton
Sunday 12/5/21 @ 3:18 PM
Difficulty: 5.69 / 10
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