Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 11:37 AM
Difficulty: 7.11 / 10
420kj
85rpm
39%
17mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 1/13/22 @ 12:5 PM
Difficulty: 3.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/13/22 @ 12:5 PM
Difficulty: 3.85 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/13/22 @ 11:17 AM
Difficulty: 7.22 / 10
304kj
89rpm
37%
17mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 1/12/22 @ 12:14 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/12/22 @ 12:0 PM
Difficulty: 3.3 / 10
15kj
82rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/12/22 @ 11:13 AM
Difficulty: 7.81 / 10
321kj
83rpm
40%
17mph
10 min 007 Full Body Stretch
Ben Alldis
Saturday 1/8/22 @ 2:13 PM
Difficulty: 3.75 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 1:9 PM
Difficulty: 7.23 / 10
426kj
87rpm
39%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/5/22 @ 12:12 PM
Difficulty: 3.39 / 10