biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

biglakelife
Ashland, Wisconsin
Total Rides: 333

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 1/24/22 @ 11:35 AM
Difficulty: 8.31 / 10
View Class
330kj
85rpm
38%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 1/21/22 @ 12:37 PM
Difficulty: 3.83 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/21/22 @ 12:30 PM
Difficulty: 3.22 / 10
View Class
21kj
90rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/21/22 @ 11:28 AM
Difficulty: 7.18 / 10
View Class
449kj
87rpm
40%
18mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 12:17 PM
Difficulty: 3.83 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/20/22 @ 12:10 PM
Difficulty: 3.65 / 10
View Class
29kj
78rpm
39%
16mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/20/22 @ 11:24 AM
Difficulty: 8.27 / 10
View Class
337kj
81rpm
41%
17mph
30 min Focus Flow: Lower Body
Kirra Michel
Tuesday 1/18/22 @ 12:9 PM
Difficulty: 5.17 / 10
View Class
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 1/18/22 @ 11:54 AM
Difficulty: 3.17 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 1:14 PM
Difficulty: 3.33 / 10
View Class