Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/9/22 @ 11:36 AM
Difficulty: 6.84 / 10
297kj
86rpm
38%
17mph
30 min Glutes & Legs Strength
Daniel McKenna
Thursday 3/3/22 @ 11:27 AM
Difficulty: 0 / 10
30 min A Tribe Called Quest Upper Body
Rad Lopez
Wednesday 3/2/22 @ 12:1 PM
Difficulty: 7.39 / 10
207kj
79rpm
42%
17mph
10 min Acceptance Meditation
Kirra Michel
Tuesday 1/25/22 @ 11:21 AM
Difficulty: 3.76 / 10
kj
rpm
%
0mph
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 12:24 PM
Difficulty: 3.77 / 10